Oefening 1 | |||||
1. | 95 | hm | = |
|
m |
2. | 95 | km | = |
|
hm |
3. | 17 | km | = |
|
m |
4. | 83 | km | = |
|
hm |
5. | 66 | km | = |
|
dam |
6. | 27 | km | = |
|
hm |
7. | 13 | km | = |
|
dam |
8. | 54 | km | = |
|
m |
9. | 81 | km | = |
|
dam |
10. | 73 | dam | = |
|
dm |
Oefening 2 | |||||
1. | 22 | km | = |
|
hm |
2. | 19 | dam | = |
|
m |
3. | 44 | km | = |
|
dm |
4. | 29 | hm | = |
|
dam |
5. | 47 | dam | = |
|
m |
6. | 16 | km | = |
|
hm |
7. | 95 | km | = |
|
dam |
8. | 93 | km | = |
|
dam |
9. | 35 | km | = |
|
hm |
10. | 34 | km | = |
|
dam |
Oefening 3 | |||||
1. | 83 | km | = |
|
m |
2. | 26 | km | = |
|
m |
3. | 81 | km | = |
|
dam |
4. | 31 | hm | = |
|
m |
5. | 45 | km | = |
|
m |
6. | 19 | km | = |
|
dm |
7. | 86 | hm | = |
|
dam |
8. | 62 | km | = |
|
dam |
9. | 12 | dam | = |
|
m |
10. | 38 | dam | = |
|
m |
Oefening 4 | |||||
1. | 33 | hm | = |
|
m |
2. | 86 | km | = |
|
dam |
3. | 92 | hm | = |
|
dam |
4. | 41 | dam | = |
|
dm |
5. | 78 | km | = |
|
m |
6. | 16 | km | = |
|
hm |
7. | 26 | hm | = |
|
m |
8. | 73 | m | = |
|
dm |
9. | 44 | hm | = |
|
dam |
10. | 94 | hm | = |
|
m |
Oefening 1 | |||||
1. | 95 | hm | = |
9.500
|
m |
2. | 95 | km | = |
950
|
hm |
3. | 17 | km | = |
17.000
|
m |
4. | 83 | km | = |
830
|
hm |
5. | 66 | km | = |
6.600
|
dam |
6. | 27 | km | = |
270
|
hm |
7. | 13 | km | = |
1.300
|
dam |
8. | 54 | km | = |
54.000
|
m |
9. | 81 | km | = |
8.100
|
dam |
10. | 73 | dam | = |
7.300
|
dm |
Oefening 2 | |||||
1. | 22 | km | = |
220
|
hm |
2. | 19 | dam | = |
190
|
m |
3. | 44 | km | = |
440.000
|
dm |
4. | 29 | hm | = |
290
|
dam |
5. | 47 | dam | = |
470
|
m |
6. | 16 | km | = |
160
|
hm |
7. | 95 | km | = |
9.500
|
dam |
8. | 93 | km | = |
9.300
|
dam |
9. | 35 | km | = |
350
|
hm |
10. | 34 | km | = |
3.400
|
dam |
Oefening 3 | |||||
1. | 83 | km | = |
83.000
|
m |
2. | 26 | km | = |
26.000
|
m |
3. | 81 | km | = |
8.100
|
dam |
4. | 31 | hm | = |
3.100
|
m |
5. | 45 | km | = |
45.000
|
m |
6. | 19 | km | = |
190.000
|
dm |
7. | 86 | hm | = |
860
|
dam |
8. | 62 | km | = |
6.200
|
dam |
9. | 12 | dam | = |
120
|
m |
10. | 38 | dam | = |
380
|
m |
Oefening 4 | |||||
1. | 33 | hm | = |
3.300
|
m |
2. | 86 | km | = |
8.600
|
dam |
3. | 92 | hm | = |
920
|
dam |
4. | 41 | dam | = |
4.100
|
dm |
5. | 78 | km | = |
78.000
|
m |
6. | 16 | km | = |
160
|
hm |
7. | 26 | hm | = |
2.600
|
m |
8. | 73 | m | = |
730
|
dm |
9. | 44 | hm | = |
440
|
dam |
10. | 94 | hm | = |
9.400
|
m |