Oefening 1 | |||||
1. | 89 | km | = |
|
hm |
2. | 69 | km | = |
|
hm |
3. | 71 | hm | = |
|
dam |
4. | 43 | hm | = |
|
m |
5. | 54 | km | = |
|
hm |
6. | 75 | hm | = |
|
dam |
7. | 18 | km | = |
|
dam |
8. | 44 | km | = |
|
m |
9. | 91 | km | = |
|
dm |
10. | 66 | km | = |
|
hm |
Oefening 2 | |||||
1. | 53 | hm | = |
|
m |
2. | 33 | hm | = |
|
m |
3. | 59 | km | = |
|
dam |
4. | 18 | km | = |
|
hm |
5. | 39 | km | = |
|
dam |
6. | 99 | km | = |
|
hm |
7. | 13 | km | = |
|
m |
8. | 78 | km | = |
|
m |
9. | 14 | hm | = |
|
m |
10. | 61 | hm | = |
|
dam |
Oefening 3 | |||||
1. | 51 | km | = |
|
hm |
2. | 23 | dam | = |
|
m |
3. | 17 | hm | = |
|
m |
4. | 73 | km | = |
|
hm |
5. | 86 | km | = |
|
dam |
6. | 69 | km | = |
|
hm |
7. | 23 | km | = |
|
dam |
8. | 36 | hm | = |
|
dam |
9. | 84 | dam | = |
|
dm |
10. | 87 | hm | = |
|
m |
Oefening 4 | |||||
1. | 38 | hm | = |
|
dam |
2. | 36 | km | = |
|
hm |
3. | 64 | dam | = |
|
m |
4. | 29 | hm | = |
|
dam |
5. | 61 | hm | = |
|
dam |
6. | 54 | km | = |
|
hm |
7. | 42 | hm | = |
|
dam |
8. | 19 | km | = |
|
hm |
9. | 51 | km | = |
|
hm |
10. | 18 | hm | = |
|
dam |
Oefening 1 | |||||
1. | 89 | km | = |
890
|
hm |
2. | 69 | km | = |
690
|
hm |
3. | 71 | hm | = |
710
|
dam |
4. | 43 | hm | = |
4.300
|
m |
5. | 54 | km | = |
540
|
hm |
6. | 75 | hm | = |
750
|
dam |
7. | 18 | km | = |
1.800
|
dam |
8. | 44 | km | = |
44.000
|
m |
9. | 91 | km | = |
910.000
|
dm |
10. | 66 | km | = |
660
|
hm |
Oefening 2 | |||||
1. | 53 | hm | = |
5.300
|
m |
2. | 33 | hm | = |
3.300
|
m |
3. | 59 | km | = |
5.900
|
dam |
4. | 18 | km | = |
180
|
hm |
5. | 39 | km | = |
3.900
|
dam |
6. | 99 | km | = |
990
|
hm |
7. | 13 | km | = |
13.000
|
m |
8. | 78 | km | = |
78.000
|
m |
9. | 14 | hm | = |
1.400
|
m |
10. | 61 | hm | = |
610
|
dam |
Oefening 3 | |||||
1. | 51 | km | = |
510
|
hm |
2. | 23 | dam | = |
230
|
m |
3. | 17 | hm | = |
1.700
|
m |
4. | 73 | km | = |
730
|
hm |
5. | 86 | km | = |
8.600
|
dam |
6. | 69 | km | = |
690
|
hm |
7. | 23 | km | = |
2.300
|
dam |
8. | 36 | hm | = |
360
|
dam |
9. | 84 | dam | = |
8.400
|
dm |
10. | 87 | hm | = |
8.700
|
m |
Oefening 4 | |||||
1. | 38 | hm | = |
380
|
dam |
2. | 36 | km | = |
360
|
hm |
3. | 64 | dam | = |
640
|
m |
4. | 29 | hm | = |
290
|
dam |
5. | 61 | hm | = |
610
|
dam |
6. | 54 | km | = |
540
|
hm |
7. | 42 | hm | = |
420
|
dam |
8. | 19 | km | = |
190
|
hm |
9. | 51 | km | = |
510
|
hm |
10. | 18 | hm | = |
180
|
dam |