| Oefening 1 | |||||
| 1. | 24 | km | = |
|
hm |
| 2. | 53 | km | = |
|
hm |
| 3. | 83 | km | = |
|
m |
| 4. | 23 | km | = |
|
hm |
| 5. | 93 | hm | = |
|
dam |
| 6. | 29 | km | = |
|
hm |
| 7. | 76 | km | = |
|
hm |
| 8. | 91 | km | = |
|
hm |
| 9. | 29 | km | = |
|
dam |
| 10. | 66 | km | = |
|
m |
| Oefening 2 | |||||
| 1. | 19 | km | = |
|
hm |
| 2. | 87 | hm | = |
|
m |
| 3. | 98 | km | = |
|
hm |
| 4. | 61 | hm | = |
|
m |
| 5. | 82 | hm | = |
|
dam |
| 6. | 66 | km | = |
|
hm |
| 7. | 21 | dam | = |
|
dm |
| 8. | 46 | hm | = |
|
dam |
| 9. | 65 | km | = |
|
hm |
| 10. | 86 | hm | = |
|
m |
| Oefening 3 | |||||
| 1. | 22 | km | = |
|
hm |
| 2. | 92 | hm | = |
|
dam |
| 3. | 35 | hm | = |
|
dam |
| 4. | 48 | hm | = |
|
dam |
| 5. | 36 | km | = |
|
hm |
| 6. | 31 | km | = |
|
hm |
| 7. | 79 | hm | = |
|
dam |
| 8. | 25 | dam | = |
|
m |
| 9. | 53 | km | = |
|
hm |
| 10. | 22 | hm | = |
|
dam |
| Oefening 4 | |||||
| 1. | 32 | hm | = |
|
dam |
| 2. | 98 | km | = |
|
dm |
| 3. | 51 | hm | = |
|
dam |
| 4. | 15 | hm | = |
|
m |
| 5. | 19 | hm | = |
|
dam |
| 6. | 67 | km | = |
|
hm |
| 7. | 58 | km | = |
|
hm |
| 8. | 91 | km | = |
|
dam |
| 9. | 17 | km | = |
|
m |
| 10. | 69 | km | = |
|
dm |
| Oefening 1 | |||||
| 1. | 24 | km | = |
240
|
hm |
| 2. | 53 | km | = |
530
|
hm |
| 3. | 83 | km | = |
83.000
|
m |
| 4. | 23 | km | = |
230
|
hm |
| 5. | 93 | hm | = |
930
|
dam |
| 6. | 29 | km | = |
290
|
hm |
| 7. | 76 | km | = |
760
|
hm |
| 8. | 91 | km | = |
910
|
hm |
| 9. | 29 | km | = |
2.900
|
dam |
| 10. | 66 | km | = |
66.000
|
m |
| Oefening 2 | |||||
| 1. | 19 | km | = |
190
|
hm |
| 2. | 87 | hm | = |
8.700
|
m |
| 3. | 98 | km | = |
980
|
hm |
| 4. | 61 | hm | = |
6.100
|
m |
| 5. | 82 | hm | = |
820
|
dam |
| 6. | 66 | km | = |
660
|
hm |
| 7. | 21 | dam | = |
2.100
|
dm |
| 8. | 46 | hm | = |
460
|
dam |
| 9. | 65 | km | = |
650
|
hm |
| 10. | 86 | hm | = |
8.600
|
m |
| Oefening 3 | |||||
| 1. | 22 | km | = |
220
|
hm |
| 2. | 92 | hm | = |
920
|
dam |
| 3. | 35 | hm | = |
350
|
dam |
| 4. | 48 | hm | = |
480
|
dam |
| 5. | 36 | km | = |
360
|
hm |
| 6. | 31 | km | = |
310
|
hm |
| 7. | 79 | hm | = |
790
|
dam |
| 8. | 25 | dam | = |
250
|
m |
| 9. | 53 | km | = |
530
|
hm |
| 10. | 22 | hm | = |
220
|
dam |
| Oefening 4 | |||||
| 1. | 32 | hm | = |
320
|
dam |
| 2. | 98 | km | = |
980.000
|
dm |
| 3. | 51 | hm | = |
510
|
dam |
| 4. | 15 | hm | = |
1.500
|
m |
| 5. | 19 | hm | = |
190
|
dam |
| 6. | 67 | km | = |
670
|
hm |
| 7. | 58 | km | = |
580
|
hm |
| 8. | 91 | km | = |
9.100
|
dam |
| 9. | 17 | km | = |
17.000
|
m |
| 10. | 69 | km | = |
690.000
|
dm |